Sepastia bar - Summary

[Full notes] [Summary notes] [Other dances & the source code]

Region Armenia
Formation Open circle. Little fingers hold with hands & elbows at shoulder height.
Dance Structure ((A1+A2) + (B1+B2) + (A1+A2) + (C1+C2)) repeated throughout the music.
Music Structure 4 counts/bar. Phrases of 4, 2 & 2 bars.
Introduction None.
Part A1 Starting R ft, Triple Step R x 3 with arms & head R L R. R forwards touch, pause, R staccato flick behind. (Triple Step on spot turning to face other way. Mirror the touch-flick.), mirror.
Part A2 A1 mirrored.
Part B1 Part A1 to leading arm up hand facing in & trailing arm across infront hand facing down during touch (with preparatory down in previous bar) & swivel hands in flick.
Part B2 B1 mirrored.
Part C1 Part B1 but turn 360 deg cw during travelling.
Part C2 C1 mirrored.
Men's version. Hands as fists when not holding. Hands do not go down, up or flick.
Source Numerous people as it has been in the UK International dance repertoire a long time. I first learnt it from Sally Fletcher in Ipswich in 1995 or 1996.
Date 2018/3/30

Disclaimer: Mistakes are quite likely in the notes and no guarantees are made as to accuracy. There may be other versions of the same dance or other dances with the same name. Music may differ, particularly in speed, introduction and duration, between performers. The division into parts, bars & counts might not be standard. These notes of the dance are freely distributable (under GPL or CC-by-sa) in so much as the note's author's contribution but the choreography and/or collection were by other people and so their copyright might apply to the dance itself. Better than using notes, go to a dance class where it is taught.

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